Embrace a Holistic Approach to Well-being
Transform Your Life Today
I specialize in personal training that combines yoga and strength training with person-centered therapy to promote overall mental health and well-being. Unlock your potential and achieve a balanced lifestyle with our expert guidance.
At Becoming You Today, we believe in a holistic approach to personal wellness.
Our unique training incorporates both yoga and strength training, alongside therapeutic techniques to enhance mental health.
Our goal is to support you on your journey towards a balanced and fulfilled life.
Your Journey to Well being
'' Working with Fiona has reshaped my ideas and mindset around fitness ''
Connecting the mind, body and soul through movement
Somatic, meditation, movement mind and body connection
Our Key Offerings
Explore our tailored services designed to foster your holistic well-being.
From personal training to therapy sessions, we provide a comprehensive approach to your health.
Personal Training
Customized fitness plans integrating strength training and yoga for all levels.
Yoga & Meditation
Mindful yoga sessions aimed at enhancing physical and mental well-being.
Therapeutic Counseling
Person-centered therapy to address mental health issues and promote resilience.
Get in touch
T: 07587905530
E: fiona@becomingyou.today
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